Today’s show includes an interview with Matt Smeed a Business Psychologist from Stockport who does most of his consultations with clients online over teams and Zoom.

He still enjoys holding meetings face to face with his clients and he loves finding out about people and he helps employees within businesses across engineering, retailing, NHS and public sector companies to adapt a better personal wellbeing in the workplace.

We talked about the aspects of adapting good intentions and how to sustain a positive mindset through difficult times and there’s also a very invaluable message at the end of the interview which is worthwhile to listen to about taking into consideration all the positive things you have going on for you and to be grateful for those things that are working in your favour. Tune in from 4:00pm with Matt Smeed owner of Sisu Psychology.