This week we speak to Lauren Gregory from Mindful Mums about why peer to peer support is so important, and Debbie Robinson – Strategic Lead For Urgent & Emergency Care for Greater Manchester Mental Health about how we can look after our mental health and what to do in a crisis.

As well as this, Pat reviews Guardians Of The Galaxy, Fiona introduces the animated Girl Group VBirds and we introduce our newest team member Steph.

No 93 Wellbeing Hub

https://www.gmmh.nhs.uk/no-93
To join the email list get it through at harpurhey@gmmh.nhs.uk

Crisis Care

https://www.gmmh.nhs.uk/crisis-care
Our free 24/7 mental health crisis helpline for all ages: 0800 953 0285

No 93 Crisis Cafe

Contact
GMMHCrisisCafe@gmmh.nhs.uk
Call 07778012838 or 0161 271 0339