Join Joe Figueria this Monday lunchtime as he fill’s your plate with live guest’s and music.

This week Joe will be talking to health and fitness expert Neill David Watson about his book The lean exec.

Then as part of a live music special show, singer songwriter Lucy Wentworth will be performing for us between 12 & 1pm.

Between 1 & 2pm we will also have local musician öli live in the studio.

Get involved text the studio on 07555 461066 or call 0161 205 7894.