Last Thursday we caught up with Shakar Hussain from Rainbow Surprise – a amazing Crumpsall charity that are celebrating 10 years of love for their community. You can support their fine work here.

We also spoke to from Optimise MCR about their exercise clubs for local kids and jump on a bus to Salford Lads & Girls Club to chat with some of their amazing volunteers , photographer Pete Wright and Glaswegian duo Smiths On Strings at last weekend’s exhibition of photographs.

There’s also a world exclusive first radio play of the brand new single from VInce Atta which is avaialble now on Apple Music and we find out if Civil War is Worth A Watch with Pat.